What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [479] => Array
                (
                    [qty] => 1
                )

            [3676] => Array
                (
                    [qty] => 1
                )

            [407] => Array
                (
                    [qty] => 1
                )

            [2991] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 219.9
    [weight] => 4.15
    [cartID] => 98469
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 219.9
    [weight_virtual] => 87.45
)