What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3083] => Array
                (
                    [qty] => 1
                )

            [3096] => Array
                (
                    [qty] => 1
                )

            [3189] => Array
                (
                    [qty] => 1
                )

            [617] => Array
                (
                    [qty] => 1
                )

            [4401] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 499.8
    [weight] => 21.25
    [cartID] => 62380
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 499.8
    [weight_virtual] => 237.25
)