What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [1213] => Array
                (
                    [qty] => 1
                )

            [3123] => Array
                (
                    [qty] => 1
                )

            [3571] => Array
                (
                    [qty] => 1
                )

            [407] => Array
                (
                    [qty] => 1
                )

            [3573] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 455.75
    [weight] => 11.4
    [cartID] => 04686
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 455.75
    [weight_virtual] => 143.4
)