What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [197] => Array
                (
                    [qty] => 1
                )

            [198] => Array
                (
                    [qty] => 1
                )

            [199] => Array
                (
                    [qty] => 1
                )

            [201] => Array
                (
                    [qty] => 1
                )

            [4550] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 480.85
    [weight] => 27.8
    [cartID] => 48398
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 480.85
    [weight_virtual] => 128.3
)