What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3000] => Array
                (
                    [qty] => 1
                )

            [479] => Array
                (
                    [qty] => 1
                )

            [2927] => Array
                (
                    [qty] => 1
                )

            [982] => Array
                (
                    [qty] => 1
                )

            [4551] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 595.45
    [weight] => 35.55
    [cartID] => 49090
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 595.45
    [weight_virtual] => 256.85
)