What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [445] => Array
                (
                    [qty] => 1
                )

            [2976] => Array
                (
                    [qty] => 3
                )

            [2781] => Array
                (
                    [qty] => 1
                )

            [1738] => Array
                (
                    [qty] => 1
                )

            [3409] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 1331.7
    [weight] => 138.95
    [cartID] => 03698
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 1331.7
    [weight_virtual] => 4767.15
)