What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [290] => Array
                (
                    [qty] => 1
                )

            [2976] => Array
                (
                    [qty] => 1
                )

            [1980] => Array
                (
                    [qty] => 1
                )

            [307] => Array
                (
                    [qty] => 1
                )

            [1304] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 733.85
    [weight] => 59.5
    [cartID] => 17794
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 733.85
    [weight_virtual] => 4900.5
)