What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3971] => Array
                (
                    [qty] => 1
                )

            [4528] => Array
                (
                    [qty] => 1
                )

            [1069] => Array
                (
                    [qty] => 1
                )

            [1761] => Array
                (
                    [qty] => 1
                )

            [2980] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 293.3
    [weight] => 31.05
    [cartID] => 67439
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 293.3
    [weight_virtual] => 185.45
)