What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2976] => Array
                (
                    [qty] => 1
                )

            [1975] => Array
                (
                    [qty] => 1
                )

            [3392] => Array
                (
                    [qty] => 1
                )

            [745] => Array
                (
                    [qty] => 1
                )

            [3409] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 994.8
    [weight] => 69.25
    [cartID] => 70800
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 994.8
    [weight_virtual] => 3039.25
)