What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2983] => Array
                (
                    [qty] => 1
                )

            [4816] => Array
                (
                    [qty] => 1
                )

            [1813] => Array
                (
                    [qty] => 1
                )

            [3596] => Array
                (
                    [qty] => 1
                )

            [3446] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 522.8
    [weight] => 11.5
    [cartID] => 71858
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 522.8
    [weight_virtual] => 455.3
)