What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2982] => Array
                (
                    [qty] => 1
                )

            [2749] => Array
                (
                    [qty] => 1
                )

            [1196] => Array
                (
                    [qty] => 1
                )

            [3329] => Array
                (
                    [qty] => 1
                )

            [4421] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 216.3
    [weight] => 6.5
    [cartID] => 32819
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 216.3
    [weight_virtual] => 189.75
)