What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4214] => Array
                (
                    [qty] => 1
                )

            [5363] => Array
                (
                    [qty] => 1
                )

            [5405] => Array
                (
                    [qty] => 1
                )

            [4483] => Array
                (
                    [qty] => 1
                )

            [4500] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 753.75
    [weight] => 24.6
    [cartID] => 88311
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 753.75
    [weight_virtual] => 274.2
)