What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4497] => Array
                (
                    [qty] => 1
                )

            [4495] => Array
                (
                    [qty] => 1
                )

            [4499] => Array
                (
                    [qty] => 1
                )

            [1199] => Array
                (
                    [qty] => 1
                )

            [4479] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 569.75
    [weight] => 39
    [cartID] => 88682
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 569.75
    [weight_virtual] => 653
)