What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [769] => Array
                (
                    [qty] => 1
                )

            [5386] => Array
                (
                    [qty] => 1
                )

            [5389] => Array
                (
                    [qty] => 1
                )

            [5406] => Array
                (
                    [qty] => 1
                )

            [4495] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 278.88
    [weight] => 12.1
    [cartID] => 31689
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 278.88
    [weight_virtual] => 270.2
)