What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [783] => Array
                (
                    [qty] => 1
                )

            [3175] => Array
                (
                    [qty] => 1
                )

            [3157] => Array
                (
                    [qty] => 1
                )

            [3186] => Array
                (
                    [qty] => 1
                )

            [3177] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 494.75
    [weight] => 9.1
    [cartID] => 77160
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 494.75
    [weight_virtual] => 133.2
)