What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2983] => Array
                (
                    [qty] => 1
                )

            [3729] => Array
                (
                    [qty] => 1
                )

            [3197] => Array
                (
                    [qty] => 1
                )

            [2732] => Array
                (
                    [qty] => 1
                )

            [1080] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 306.8
    [weight] => 8.51
    [cartID] => 67485
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 306.8
    [weight_virtual] => 172.53
)