What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3489] => Array
                (
                    [qty] => 1
                )

            [200] => Array
                (
                    [qty] => 1
                )

            [197] => Array
                (
                    [qty] => 1
                )

            [1931] => Array
                (
                    [qty] => 1
                )

            [1460] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 815.75
    [weight] => 21.25
    [cartID] => 58568
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 815.75
    [weight_virtual] => 193.5
)