What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3483] => Array
                (
                    [qty] => 1
                )

            [304] => Array
                (
                    [qty] => 1
                )

            [3254] => Array
                (
                    [qty] => 1
                )

            [5105] => Array
                (
                    [qty] => 1
                )

            [2980] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 474.8
    [weight] => 50.45
    [cartID] => 54708
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 474.8
    [weight_virtual] => 1787.25
)