What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [316] => Array
                (
                    [qty] => 1
                )

            [4266] => Array
                (
                    [qty] => 1
                )

            [2997] => Array
                (
                    [qty] => 1
                )

            [4991] => Array
                (
                    [qty] => 1
                )

            [3870] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 1429.79
    [weight] => 25.85
    [cartID] => 57899
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 1429.79
    [weight_virtual] => 254.35
)