What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4316] => Array
                (
                    [qty] => 1
                )

            [155] => Array
                (
                    [qty] => 1
                )

            [1058] => Array
                (
                    [qty] => 1
                )

            [1213] => Array
                (
                    [qty] => 1
                )

            [103] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 379.75
    [weight] => 13.65
    [cartID] => 00463
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 379.75
    [weight_virtual] => 265.65
)