What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4521] => Array
                (
                    [qty] => 1
                )

            [3749] => Array
                (
                    [qty] => 1
                )

            [312] => Array
                (
                    [qty] => 1
                )

            [1145] => Array
                (
                    [qty] => 1
                )

            [3176] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 249.8
    [weight] => 7.6
    [cartID] => 19458
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 249.8
    [weight_virtual] => 161.95
)