What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [1143] => Array
                (
                    [qty] => 1
                )

            [2970] => Array
                (
                    [qty] => 1
                )

            [1367] => Array
                (
                    [qty] => 1
                )

            [3196] => Array
                (
                    [qty] => 1
                )

            [284] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 4103.8
    [weight] => 59.58
    [cartID] => 54359
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 4103.8
    [weight_virtual] => 899.14
)