What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [285] => Array
                (
                    [qty] => 1
                )

            [4555] => Array
                (
                    [qty] => 1
                )

            [3563] => Array
                (
                    [qty] => 1
                )

            [283] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 199.8
    [weight] => 4.85
    [cartID] => 40012
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 199.8
    [weight_virtual] => 67.55
)