What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2983] => Array
                (
                    [qty] => 1
                )

            [281] => Array
                (
                    [qty] => 1
                )

            [3607] => Array
                (
                    [qty] => 1
                )

            [1738] => Array
                (
                    [qty] => 1
                )

            [4250] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 432.8
    [weight] => 7.95
    [cartID] => 38620
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 432.8
    [weight_virtual] => 117.8
)