What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3564] => Array
                (
                    [qty] => 1
                )

            [3562] => Array
                (
                    [qty] => 1
                )

            [1303] => Array
                (
                    [qty] => 1
                )

            [4263] => Array
                (
                    [qty] => 1
                )

            [284] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 414.9
    [weight] => 2.13
    [cartID] => 17853
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 414.9
    [weight_virtual] => 30.14
)