What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2983] => Array
                (
                    [qty] => 1
                )

            [5265] => Array
                (
                    [qty] => 1
                )

            [5363] => Array
                (
                    [qty] => 1
                )

            [748] => Array
                (
                    [qty] => 1
                )

            [1955] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 824.8
    [weight] => 62.7
    [cartID] => 32896
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 824.8
    [weight_virtual] => 653.4
)