What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [197] => Array
                (
                    [qty] => 1
                )

            [3539] => Array
                (
                    [qty] => 1
                )

            [1721] => Array
                (
                    [qty] => 1
                )

            [4101] => Array
                (
                    [qty] => 1
                )

            [3562] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 322.8
    [weight] => 4
    [cartID] => 53298
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 322.8
    [weight_virtual] => 114
)