What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4250] => Array
                (
                    [qty] => 1
                )

            [454] => Array
                (
                    [qty] => 1
                )

            [273] => Array
                (
                    [qty] => 1
                )

            [5209] => Array
                (
                    [qty] => 1
                )

            [1303] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 689.8
    [weight] => 5.35
    [cartID] => 67044
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 689.8
    [weight_virtual] => 101.65
)