What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [290] => Array
                (
                    [qty] => 1
                )

            [3749] => Array
                (
                    [qty] => 1
                )

            [1965] => Array
                (
                    [qty] => 1
                )

            [3562] => Array
                (
                    [qty] => 1
                )

            [4562] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 205.9
    [weight] => 4.5
    [cartID] => 13498
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 205.9
    [weight_virtual] => 153.75
)