What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [304] => Array
                (
                    [qty] => 1
                )

            [4700] => Array
                (
                    [qty] => 1
                )

            [581] => Array
                (
                    [qty] => 1
                )

            [4698] => Array
                (
                    [qty] => 1
                )

            [3978] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 149.65
    [weight] => 3.7
    [cartID] => 03980
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 149.65
    [weight_virtual] => 116.1
)