What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2899] => Array
                (
                    [qty] => 1
                )

            [3607] => Array
                (
                    [qty] => 1
                )

            [4399] => Array
                (
                    [qty] => 1
                )

            [3198] => Array
                (
                    [qty] => 1
                )

            [2874] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 316.8
    [weight] => 7.51
    [cartID] => 00189
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 316.8
    [weight_virtual] => 182.64
)