What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [567] => Array
                (
                    [qty] => 1
                )

            [4142] => Array
                (
                    [qty] => 1
                )

            [2944] => Array
                (
                    [qty] => 1
                )

            [5019] => Array
                (
                    [qty] => 1
                )

            [1303] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 604.85
    [weight] => 11.4
    [cartID] => 14755
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 604.85
    [weight_virtual] => 216.05
)