What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [5410] => Array
                (
                    [qty] => 1
                )

            [3196] => Array
                (
                    [qty] => 1
                )

            [2979] => Array
                (
                    [qty] => 1
                )

            [2976] => Array
                (
                    [qty] => 1
                )

            [4813] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 1054.75
    [weight] => 80.2
    [cartID] => 03830
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 1054.75
    [weight_virtual] => 1087
)