What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3409] => Array
                (
                    [qty] => 1
                )

            [3336] => Array
                (
                    [qty] => 1
                )

            [3972] => Array
                (
                    [qty] => 1
                )

            [4811] => Array
                (
                    [qty] => 1
                )

            [4160] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 569.8
    [weight] => 14.55
    [cartID] => 04964
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 569.8
    [weight_virtual] => 203.4
)