What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3675] => Array
                (
                    [qty] => 1
                )

            [3196] => Array
                (
                    [qty] => 1
                )

            [3678] => Array
                (
                    [qty] => 1
                )

            [769] => Array
                (
                    [qty] => 1
                )

            [3677] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 409.9
    [weight] => 5.45
    [cartID] => 78014
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 409.9
    [weight_virtual] => 95.35
)