What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3000] => Array
                (
                    [qty] => 1
                )

            [4664] => Array
                (
                    [qty] => 1
                )

            [4658] => Array
                (
                    [qty] => 1
                )

            [2293] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 149.5
    [weight] => 6.15
    [cartID] => 57879
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 149.5
    [weight_virtual] => 64.25
)