What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4319] => Array
                (
                    [qty] => 1
                )

            [3072] => Array
                (
                    [qty] => 1
                )

            [656] => Array
                (
                    [qty] => 1
                )

            [3596] => Array
                (
                    [qty] => 1
                )

            [3729] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 400.8
    [weight] => 9.8
    [cartID] => 00494
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 400.8
    [weight_virtual] => 177.8
)