What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [1416] => Array
                (
                    [qty] => 1
                )

            [3204] => Array
                (
                    [qty] => 1
                )

            [1475] => Array
                (
                    [qty] => 1
                )

            [3730] => Array
                (
                    [qty] => 1
                )

            [453] => Array
                (
                    [qty] => 1
                )

            [3503] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 498
    [weight] => 18.55
    [cartID] => 74517
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 498
    [weight_virtual] => 379.9
)