What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2982] => Array
                (
                    [qty] => 1
                )

            [3197] => Array
                (
                    [qty] => 1
                )

            [5440] => Array
                (
                    [qty] => 1
                )

            [5422] => Array
                (
                    [qty] => 1
                )

            [3730] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 473.39
    [weight] => 7.15
    [cartID] => 30679
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 473.39
    [weight_virtual] => 66.9
)