What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4808] => Array
                (
                    [qty] => 1
                )

            [4816] => Array
                (
                    [qty] => 1
                )

            [3116] => Array
                (
                    [qty] => 1
                )

            [56] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 688.85
    [weight] => 20.1
    [cartID] => 00570
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 688.85
    [weight_virtual] => 548.2
)