What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [459] => Array
                (
                    [qty] => 1
                )

            [2982] => Array
                (
                    [qty] => 1
                )

            [4146] => Array
                (
                    [qty] => 1
                )

            [3340] => Array
                (
                    [qty] => 1
                )

            [319] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 175.45
    [weight] => 4.35
    [cartID] => 11222
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 175.45
    [weight_virtual] => 70.55
)