What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3200] => Array
                (
                    [qty] => 1
                )

            [3397] => Array
                (
                    [qty] => 1
                )

            [3730] => Array
                (
                    [qty] => 1
                )

            [567] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 429.4
    [weight] => 7.25
    [cartID] => 54980
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 429.4
    [weight_virtual] => 304.6
)