What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [492] => Array
                (
                    [qty] => 1
                )

            [3643] => Array
                (
                    [qty] => 1
                )

            [3157] => Array
                (
                    [qty] => 1
                )

            [1749] => Array
                (
                    [qty] => 1
                )

            [4689] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 696.75
    [weight] => 14.7
    [cartID] => 58286
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 696.75
    [weight_virtual] => 359
)