What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [567] => Array
                (
                    [qty] => 1
                )

            [2979] => Array
                (
                    [qty] => 1
                )

            [1250] => Array
                (
                    [qty] => 1
                )

            [4738] => Array
                (
                    [qty] => 1
                )

            [557] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 1354.8
    [weight] => 63.7
    [cartID] => 41571
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 1354.8
    [weight_virtual] => 3854.8
)