What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3979] => Array
                (
                    [qty] => 2
                )

            [1387] => Array
                (
                    [qty] => 1
                )

            [3595] => Array
                (
                    [qty] => 1
                )

            [2913] => Array
                (
                    [qty] => 1
                )

            [1881] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 488.7
    [weight] => 17.91
    [cartID] => 07689
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 488.7
    [weight_virtual] => 686.56
)