What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2997] => Array
                (
                    [qty] => 1
                )

            [3567] => Array
                (
                    [qty] => 1
                )

            [5045] => Array
                (
                    [qty] => 1
                )

            [543] => Array
                (
                    [qty] => 1
                )

            [1970] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 743.8
    [weight] => 20.5
    [cartID] => 46331
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 743.8
    [weight_virtual] => 634.8
)