What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [428] => Array
                (
                    [qty] => 1
                )

            [3183] => Array
                (
                    [qty] => 1
                )

            [3411] => Array
                (
                    [qty] => 1
                )

            [154] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 577.8
    [weight] => 33.5
    [cartID] => 24219
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 577.8
    [weight_virtual] => 646
)