What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2980] => Array
                (
                    [qty] => 1
                )

            [729] => Array
                (
                    [qty] => 1
                )

            [1804] => Array
                (
                    [qty] => 1
                )

            [3568] => Array
                (
                    [qty] => 1
                )

            [4066] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 794.75
    [weight] => 40.75
    [cartID] => 00894
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 794.75
    [weight_virtual] => 2057.25
)