What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4299] => Array
                (
                    [qty] => 1
                )

            [4571] => Array
                (
                    [qty] => 1
                )

            [1916] => Array
                (
                    [qty] => 1
                )

            [5416] => Array
                (
                    [qty] => 1
                )

            [695] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 489.9
    [weight] => 11.25
    [cartID] => 34620
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 489.9
    [weight_virtual] => 143.75
)