What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2983] => Array
                (
                    [qty] => 1
                )

            [748] => Array
                (
                    [qty] => 1
                )

            [3585] => Array
                (
                    [qty] => 1
                )

            [3433] => Array
                (
                    [qty] => 1
                )

            [4066] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 973.8
    [weight] => 103.25
    [cartID] => 44378
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 973.8
    [weight_virtual] => 29721.5
)